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Memory Morsels

a Women’s Brain Health Initiative

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  • Home
  • About
    • About Memory Morsels
    • Our Foodies
    • Women’s Brain Health Initiative
  • Recipes
  • Superfoods
  • Blog
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Superfoods

Carrot

Memory Morsels 1 year ago1 year ago

Carrots are loaded with health benefits, are easily available all year round, and can be eaten raw or cooked.  This versatile vegetable is an excellent source of vitamin A, providing more than 200% of your daily requirement in just one carrot. 

 

Superfoodscarrot 69 0
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Oats
Orange
Extra Virgin Olive Oil
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