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Memory Morsels

a Women’s Brain Health Initiative

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    • About Memory Morsels
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  • Chef Tips
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Superfoods

Carrot

Memory Morsels 2 years ago2 years ago

Carrots are loaded with health benefits, are easily available all year round, and can be eaten raw or cooked.  This versatile vegetable is an excellent source of vitamin A, providing more than 200% of your daily requirement in just one carrot. 

 

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Recipes Including This Superfood

Apple Carrot Ginger Muffins
Carrot Cake Breakfast Cookies
Maple Dijon Roasted Carrots
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