Full of a handful of superfoods including chia, apple, ginger, cinnamon and carrot, these muffins are a certified hit! The combo of flavours is unbeatable.

Did you know that cinnamon is not only a delightful spice, but also boasts anti-inflammatory properties, contributing to a reduction of inflammation in the body? Rich in antioxidants, cinnamon helps protect the body’s cells from damage caused by free radicals, potentially lowering the risk of chronic diseases and promoting a healthier immune system.

These muffins also contain the oh-so powerful chia seeds, which are a total superfood. They can be easily added to many recipes like oatmeal, muffins, smoothies, puddings and more! A single serving, or about 2 tablespoons, contains 11 grams of fiber, 4 grams of protein, and 5 grams of omega 3s. One of the most popular ways to enjoy chia seeds is in chia pudding. However if you’re not quite a fan of that texture, these Apple Carrot Ginger Muffins hide the texture while still providing the nutirional benefits.

Apple Carrot Ginger Muffins – Full Recipe Here!

Recipe & Photography courtesy of Mandy King of Healthy Eating and Living