SUPERFOOD // CAULIFLOWER:

Cauliflower which contains choline, a B vitamin, consumed during pregnancy can impact the brain activity of your child, boosting cognitive function, improved learning and increased memory. Choline may also reduce age-related memory loss.

CAULIFLOWER STEAKS WITH PANKO CRUST GREEN BEANS, TOMATOES, AND WHITE BEANS – Full Recipe Here!

Recipe & Photography courtesy of Rose Reisman of The Art of Living Well