Memory Morsels:
Olive oil is high in brain protective antioxidants called polyphenols.
Chicken with Avocado, Tomato & Lemon Salsa
![Chicken with Avocado, Tomato & Lemon Salsa](https://ei3khnurhdi.exactdn.com/wp-content/uploads/2017/02/Chicken-with-avocado-tomato-and-lemon-salsa_v2-300x201.jpg?strip=all&lossy=1&ssl=1)
Ingredients
- 3/4 cups - quinoa
- 1 1/2 cups - water
- 8-10 oz - chicken breast(s)
- 2 TBSP - flour
- 2 TBSP - olive oil
- 1 cup - grape tomatoes
- 1/4 cup - cilantro
- 1 - clove garlic
- 1 - avocado
- 1/2 TSP - hot sauce
- 2 TBSP - lemon-honey mix (lemon juice, honey)
- Salt and pepper, to taste
Instructions
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
- 11
- 12
- 13
- 14