Memory Morsels:
Olive oil is high in brain protective antioxidants called polyphenols.
Chicken with Avocado, Tomato & Lemon Salsa
10 mins
15 mins
2
Ingredients
- 3/4 cups - quinoa
- 1 1/2 cups - water
- 8-10 oz - chicken breast(s)
- 2 TBSP - flour
- 2 TBSP - olive oil
- 1 cup - grape tomatoes
- 1/4 cup - cilantro
- 1 - clove garlic
- 1 - avocado
- 1/2 TSP - hot sauce
- 2 TBSP - lemon-honey mix (lemon juice, honey)
- Salt and pepper, to taste
Instructions
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