SUPERFOOD // SWEET POTATOES:

This grain-free no-oats (“noats”) sweet potato porridge may sound odd, but it is SUPER tasty! Better still, it’s packed with micronutrients, fibre, healthy fats, and protein for a complete and satisfying meal. Riced sweet potato brings a wonderful chew & natural sweetness to this brekkie, along with heaps of fibre, vitamins & minerals (such as vitamin A, C and potassium), and disease-fighting antioxidants. Studies suggest that sweet potato consumption can have anti-cancer, anti-aging and anti-inflammatory benefits, and even support blood sugar regulation and healthy weight loss.

 

CHOCOLATE SWEET POTATO “NOATS” – FULL RECIPE HERE!

Recipe & Photography courtesy of Tara Weir of Dr. Tara’s Sunshine

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