Memory Morsels:
The scent of cinnamon has the potential to enhance memory and cognitive ability of a person.
Cinnamon Bun Smoothie
5 mins
1
Ingredients
- 1 - small banana
- 1 cup - unsweetened almond milk
- 1/2 TSP - cinnamon
- 1/4 TSP - almond extract
- 1/2 TSP - raw honey or maple syrup
- 1 TSP - flax seeds
Instructions
- 1 Toss all ingredients in a high speed blender and blend until smooth. Best served cold and topped with a sprinkle of cinnamon.
