Memory Morsels:
The scent of cinnamon has the potential to enhance memory and cognitive ability of a person.
Cinnamon Bun Smoothie
![Cinnamon Bun Smoothie](https://ei3khnurhdi.exactdn.com/wp-content/uploads/2017/02/Cinnamon-Bun-Smoothie_v2-300x201.jpg?strip=all&lossy=1&ssl=1)
Ingredients
- 1 - small banana
- 1 cup - unsweetened almond milk
- 1/2 TSP - cinnamon
- 1/4 TSP - almond extract
- 1/2 TSP - raw honey or maple syrup
- 1 TSP - flax seeds
Instructions
- 1 Toss all ingredients in a high speed blender and blend until smooth. Best served cold and topped with a sprinkle of cinnamon.