SUPERFOOD // GRAPEFRUIT:

Coleslaw doesn’t have to be boring! Check out this recipe for a quick & colourful cruciferous veggie coleslaw.  It’s bright and beautiful and bursting with a variety of textures, flavours, and health benefits. 

Did you know that a new study with postmenopausal women has shown that flavanone from grapefruit is linked to better heart function, mental clarity and cognitive functions?

If you’re on medication, please check with your doctor before consuming grapefruit. Grapefruit may have dangerous interactions when combined with some popular drugs used for high blood pressure, high cholesterol and depression.

Crazy for Cruciferous Coleslaw– Full Recipe Here!

Recipe & Photography courtesy of Tara Weir of Dr. Tara’s Sunshine