SUPERFOOD // BUCKWHEAT:

Despite what the name implies, buckwheat is NOT wheat.  It is actually a “pseudograin” — a gluten-free seed with grain-like characteristics — that is safe for individuals with Celiac disease and gluten sensitivity.  Buckwheat is rich in minerals and antioxidants, as well as fibre and plant-based protein.

CREAMY NUTELLA BUCKWHEAT PORRIDGE – FULL RECIPE HERE!

Recipe & Photography courtesy of Tara Weir of Dr. Tara’s Sunshine