I guess there is a reason they say “cool as a cucumber”? In addition to being oh so versatile, 95% water and a quick and easy snack, this crunchy vegetable can play an important role in brain health by reducing the impact of age-related neurological diseases and helping to maintain cognitive function in people with Alzheimer’s disease. Sounds cool to me.
![](https://ei3khnurhdi.exactdn.com/wp-content/uploads/2021/08/superfoodcucumber.jpg?strip=all&lossy=1&fit=750%2C536&ssl=1)