SUPERFOOD // PINEAPPLE:

This Golden Smoothie  is a tropical delight packed with anti-inflammatory goodness! Blended with creamy coconut milk, sweet pineapple, banana, and a hidden boost of frozen zucchini, it’s ultra-smooth and refreshing—perfect for any time of day. Fresh ginger and turmeric add a warm, zesty kick, making this a powerhouse for digestion and brain health! ✨

Chef Tips:

No zucchini? Swap it for frozen cauliflower or avocado for a creamy texture.
No fresh ginger? Use ½ tsp powdered ginger instead!

Save this vibrant drink for an easy, nourishing boost of sunshine! 

Recipe by Naturally Nora 

Golden Smoothie With Pineapple and Coconut

Prep time: 5 mins Serves: 1

Ingredients

• 1 cup Lite Coconut Milk
• 1 cup Frozen Pineapple
• 1/2 Banana (frozen)
• 1/2 Zucchini (chopped and peeled, frozen)
• 1-1/2 tsp Ginger (fresh, minced)
• 1 tsp Turmeric

Instructions

1. 1 Place all ingredients in your blender and blend until smooth. Pour into a glass and enjoy!

Notes

Chef Tips:

• No Zucchini? Omit or replace with frozen cauliflower or diced avocado.
• No fresh Ginger? Use powdered ginger instead, reduce to 1/2 tsp per serving.