Romaine Happy Smoothie
SUPERFOOD //LETTUCE: We know how to keep you happy with this Romaine Happy Smoothie. With Superfoods like Romaine...
Memory Morsels
a Women’s Brain Health Initiative
Decades of research have revealed that brain glucose absorption is impaired in individuals with Alzheimer’s disease (AD), even...
Do you know the difference between coconut oil and coconut butter? Is coconut milk and coconut water the...
SUPERFOOD // COCONUT These Chocolate Tahini Cookies are the perfect way to satisfy a sweet craving. Made with dark...
Coconut is high in the mineral manganese. Manganese aids in the functioning of the brain, nervous and enzyme systems....
SUPERFOOD // DARK CHOCOLATE These Tahini Brownies are chocolate, grain-free, gooey goodness in a pan! Studies suggest that...
SUPERFOOD // CHERRY: Looking for a delicious refreshing popsicle recipe to rescue you from this summer heat? Try...
SUPERFOODS: CUMIN, TURMERIC, EVOO, GINGER, CINNAMON, COCONUT MILK. Many cultures around the world use curry to bring incredible,...
SUPERFOOD // COCONUT: Coconut adds a subtly sweet crunch to the coating on the baked fish for these...
SUPERFOOD // COCONUT: Coconut contains healthy fats that are linked to brain health, including the prevention of depression, memory...