SUPERFOOD // DARK CHOCOLATE:
Talk about “having your cake and eating it too”! Or in this case, Pie.
Not only will you be over the moon with the flavours of this delicious and light treat, science also backs it up. Dark Chocolate has been proven to be a mood boosting superfood due to its ability to produce “feel good” chemical endorphins in the brain.
Dark Chocolate is also a good source of tryptophan, an amino acid that helps to build serotonin, a neurotransmitter that promotes happiness.
Greek Yogurt Chocolate Pie – Full Recipe Here!
Recipe & Photography courtesy of Rose Reisman of Art of Living Well