Memory Morsels:
Leafy greens such as rapini and spinach contain vitamin E, an antioxidant that protects brain cells from oxidative damage and inflammation.
Green Smoothie
5 mins
2
Ingredients
- 2 cups - rapini
- 2 cups - spinach
- 2 - very ripe bananas
- 1 cup - mango, frozen
- 1 cup - strawberries
- 1/2 cup - avocado
- 1 cup - chickpeas
- 2 cups - water
Instructions
- 1 Place all ingredients in a blender and blend on high until smooth.
