SUPERFOOD // TURKEY:

The amino acids tryptophan and tyrosine found in turkey are precursors to neurotransmitters that are important for mood and cognition. In addition, turkey contains choline, an essential nutrient for brain health. This turkey and wild rice soup is filling yet light and healthy.

 

DARK CHOCOLATE TAHINI CHIPS – Full Recipe Here!

Recipe & Photography courtesy of Kaleigh McMordie of Lively Table

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