SUPERFOOD // CHICKEN + TUMERIC:
Honey Turmeric Chicken Thighs with Roasted Cauliflower and Grapes is a one-pan recipe that will make you look like a pro in the kitchen. This savory, spicy, and sweet dish might sound like a mouthful, but really it’s so simple to make!
This recipe is full of superfoods! Studies have linked curcumin, the active compound in turmeric, to reduced inflammation and protection against degenerative brain disease, such as Alzheimer’s. Selenium, found in chicken, acts as an antioxidant, protecting brain cells from oxidative stress. Some research suggest that healthy selenium levels are associated with better cognitive function and may help protect against cognitive decline.
Honey Turmeric Chicken Thighs with Roasted Cauliflower and Grapes– Full Recipe Here!
Recipe & Photography courtesy of Kaleigh McMordie of Lively Table