SUPERFOOD // BUCKWHEAT:
Buckwheat is a pseudo grain — a gluten-free seed with grain-like characteristics. It’s is safe for individuals with Celiac disease and gluten sensitivity. Buckwheat is rich in minerals and antioxidants, as well as fibre and plant-based protein.
Dr. Tara Sunshine has provided not only one, but a variety of sweet and savoury recipes using this incredible superfood.
Instant Pot Buckwheat Porridge – Full Recipe Here!
Recipe & Photography courtesy of Dr. Tara of Dr. Tara Sunshine