SUPERFOOD // RED PEPPER:

This Thai inspired Mango Red Pepper Slaw is a sweet and savoury dish. 

Red peppers are one of the best sources of vitamin C among vegetables. Vitamin C is essential for the production of neurotransmitters like dopamine and serotonin, which play crucial roles in mood regulation, memory, and cognitive function. One medium sized red bell pepper provides 169% of the Recommended Daily Intake of vitamin C, reducing the risk of several chronic diseases.

Mango Red Pepper Slaw – Full Recipe Here!

Recipe & Photography courtesy of Rose Reisman of Art of Living Well