SUPERFOOD // PEARS:
These maple cinnamon poached pears are superfood rich! A recent study from Cornell University shows that eating a pear is very good for brain health. Pears have a high content of antioxidants that helps maintain brain health and can prevent Alzheimer’s disease.
Studies also suggest that cinnamon may play a role in improving insulin sensitivity, making it beneficial for managing blood sugar levels and potentially assisting those with type 2 diabetes in regulating their glucose metabolism.
MAPLE CINNAMON POACHED PEARS – Full Recipe Here!
Recipe & Photography courtesy of Rose Reisman of The Art of Living Well