Simple Vanilla Butter Coffee
SUPERFOOD// COFFEE: Not only does caffeine boost brain health, coffee is rich in antioxidants and can help protect...
Easy Ways to Use and Enhance Cinnamon
Did you know that a little cinnamon can go a long way in transforming your dishes? Whether you’re...
Cinnamon and Brain Health: A Delicious Way to Fight Neurodegeneration
Cinnamon is a popular spice that is derived from the inner bark of trees belonging to the Cinnamomum...
Apple Cinnamon Crumb Cake
SUPERFOOD // CINNAMON: Nutritionist Rose Reisman has created an Apple Cinnamon Crumb Cake, a twist on the classic...
Cinnamon
Brain benefits associated with cinnamon consumption include reduced inflammation, improved memory, increased attention, and enhanced cognitive processing. Cinnamon metabolizes...
Kadhi with Jeera Rice
Naturally protein-rich, Kadhi is a yogurt-based curry that is thickened with chickpea flour, tempered with spices, and slow-cooked....
Apple Carrot Ginger Muffins
SUPERFOOD // CINNAMON: Full of a handful of superfoods including chia, apple, ginger, cinnamon and carrot, these muffins...
Maple Cinnamon Poached Pears
SUPERFOOD // PEARS: These maple cinnamon poached pears are superfood rich! A recent study from Cornell University shows...
6 Ingredient Protein Bites
SUPERFOOD // CINNAMON: We love these quick and simple protein bites with Cinnamon, Medjool dates & Pumpkin Seed...
Homemade Pumpkin Spice Latte
SUPERFOOD // PUMPKIN: This Homemade Pumpkin Spice latte recipe takes just like the famous one that pops up...
