Apple Carrot Ginger Muffins
SUPERFOOD // CINNAMON: Full of a handful of superfoods including chia, apple, ginger, cinnamon and carrot, these muffins...
Memory Morsels
a Women’s Brain Health Initiative
SUPERFOOD // PEARS: These maple cinnamon poached pears are superfood rich! A recent study from Cornell University shows...
Brain benefits associated with cinnamon consumption include reduced inflammation, improved memory, increased attention, and enhanced cognitive processing. Cinnamon metabolizes...
SUPERFOOD // CINNAMON: We love these quick and simple protein bites with Cinnamon, Medjool dates & Pumpkin Seed...
SUPERFOOD // PUMPKIN: This Homemade Pumpkin Spice latte recipe takes just like the famous one that pops up...
SUPERFOOD // PEAR: When it comes to smoothies, people often make some common mistakes. One of those is...
SUPERFOOD // CINNAMON: Nutritionist Rose Reisman has created an Apple Cinnamon Crumb Cake, a twist on the classic...
SUPERFOOD // CINNAMON: These baked oats are reminiscent of sweet, sticky cinnamon buns — only they’re healthy and...