SUPERFOOD // SALMON:

Whip up a flavorful feast and try this Maple Mustard Salmon! This dish is not just delicious, it’s a breeze to make in the oven or air fryer. This quick and easy recipe has your weeknight dinner covered.

Research suggests that the omega-3 fatty acids found in salmon may help reduce the risk of cognitive decline as we age. These healthy fats support the structure and function of brain cells, helping to keep your mind sharper long-term.