SUPERFOOD // SWEET POTATO:

The mashed sweet potato muffins are a nutritious and easy option for when you need a quick breakfast idea! Full of flavour and superfoods, you won’t be disappointed with these versatile bites.

Sweet potatoes are rich in the antioxidant beta carotene which may improve brain function by reducing inflammation and preventing free radical damage. Save this recipe for an on-the-go breakfast option!

Mashed Sweet Potato MuffinsFull Recipe Here!

Recipe & Photography courtesy of Kaleigh McMordie of Lively Table