SUPERFOOD // CHIA:

Omega-3 fatty acids are very important for brain health. A single serving of chia seeds contains 5 grams of these fatty acids. Chia pudding is a tasty way to get a healthy dose of chia seeds!

 

ORANGE STRAWBERRY COCONUT CHIA PUDDING – Full Recipe Here!

Recipe & Photography courtesy of Kaleigh McMordie of Lively Table