SUPERFOOD // TUNA:
This tasty protein-packed and paleo dish comes together in a matter of minutes, and is both modifiable and versatile for every family member. Tuna salad is great for more than just sandwiches. Try it in wraps, quesadillas, or tacos, on top of greens, crackers, sweet potato toast, or baked potatoes and stuffed inside half an avocado or bell pepper.
According to Psychology Today, a team of California researchers has found that a diet rich in fatty oils from cold-water fish like Tuna can halt the progression of dementia, including those who may be genetically predisposed to Alzheimer’s disease.
Paleo Tuna Salad– Full Recipe Here!
Recipe & Photography courtesy of Tara Weir of Dr. Tara’s Sunshine