Pears are an incredible superfood that aids in brain health!
Not only do pears contain flavonoids which may lower risk of Alzheimer’s disease, the vitamin C in this fibrous fruit fights off free radicals and oxidative stress in the body. Additionally the copper found in pears help with ones learning and memory function in the brain. In addition to vitamin C, pears contain electrolytes, magnesium and copper, an antioxidant nutrient that helps the central nervous system and boosts brain power.
