These juicy and sweet fruits are loaded with vitamin c, magnesium, vitamin B and antioxidants to support a healthy immune system and brain health as well as fight age-related diseases.
Pineapples are also the only known food to contain the enzyme bromelain.
Bromelain helps:
- Skin and tissues heal
- Protect the stomach lining during the digestive process
- Fight inflammation and chronic illnessĀ