Memory Morsel:

Several components of raspberries, such as potassium, folate, and various antioxidants are known to provide neurological benefits. Folate has been known to reduce the occurrence of Alzheimer’s disease and cognitive decline

Raspberry Maca Smoothie Bowl

Raspberry Maca Smoothie Bowl Prep time: 3 mins Serves: 1


  • 1 frozen banana (Base)
  • ½ cup raspberries (Base)
  • 1-1.5 cups almond milk (depending on size of bowl) - (Base)
  • ½ scoop Vanilla Protein powder (Base)
  • 1 heaping tbsp maca powder (Base)
  • 1 tbsp ground chia seeds (Base)
  • Homemade granola (Toppings)
  • Dollop hazelnut butter (Toppings)
  • Fresh raspberries (Toppings)
  • 1 tsp coconut flakes (Toppings)
  • Sprinkle with gogi berries (Toppings)


  1. 1 Blend smoothie base and pour into a bowl with at least 1.5 inches of room at the top of the bowl
  2. 2 Add homemade granola, and top with hazelnut butter, fresh berries, coconut flakes and gogi berries
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