It has long been known that vitamin D – often referred to as the “sunshine vitamin” – is one of the most essential vitamins for our overall health because it regulates calcium in the body and maintains the integrity of bones. Over the past decade, though, our understanding of this vitamin’s importance has expanded in response to a flood of research suggesting an association between vitamin D deficiency and a wide range of physical health problems such as cancer, cardiovascular disease, diabetes, and autoimmune diseases. 

Vitamin D deficiency has also been linked with diseases related to mental health and brain function, including depression, schizophrenia, cognitive impairment, and dementia.

These interesting findings have been shared widely in the news, and, in response, sales of vitamin D supplements have skyrocketed as people try to prevent or treat health conditions by boosting their intake.



Ray of Hope

Ray of Hope



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