SUPERFOOD // CAULIFLOWER:
We love this Roasted Potato, Cauliflower and Edamame Mash. It’s a light and nutritious twist on a traditional mash!
Cauliflower is a superfood that contains choline, a nutrient that improves learning and memory. It has been been shown to help prevent age-related cognitive decline. Animal studies link choline deficiency to an increased risk of neurological disorders like Alzheimer’s.
Roasted Potato, Cauliflower and Edamame Mash – Full Recipe Here!
Recipe & Photography courtesy of Rose Reisman of The Art of Living Well