SUPERFOOD // YOGURT:

Shakshuka is such a warming, comforting and filling recipe for breakfast, that also works as a cozy dinner option. We like to add in dallops of yogurt right before serving to add some good probiotics into this dish. The bacteria, naturally found in yogurt, supports the balance of good bacteria in the digestive tract. Not only is this good for your digestion and your immune system, but studies have also found that including probiotics in the diet can help improve brain function and mental health.