Memory Morsels:

Spinach is rich in vitamins A and K, folic acid and iron, and is packed with at least 15 different antioxidant compounds known as flavonoids, which have been shown to inhibit the formation of the beta-amyloid plaques that build up in those with Alzheimer’s disease.

Spinach Salad with Tuna, Radishes and Cara Cara Oranges

Spinach Salad with Tuna, Radishes and Cara Cara Oranges Prep time: 20 mins Cook time: 2 mins Serves: 6

Ingredients

  • 1 1/2 lbs - baby spinach
  • 10 leaves - raddichio
  • 3 sprigs - oregano
  • 4 - heirloom radiches, sliced thin
  • 2 - cans quality tuna packed in olive oil
  • 2 - cara cara oranges, cut into segments
  • 2 TBSP - chives, chopped
  • 1/2 cup - red wine vinaigrette
  • Red Wine Vinaigrette:
  • 1 cup - extra virgin olive oil
  • 1/3 cup - red wine vinegar

Instructions

  1. 1 Combine all ingredients and toss with vinaigrette. Adjust seasoning with salt and pepper to taste.
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