SUPERFOOD // COCONUT:
This Sweet Potato Tofu & Chickpea Curry is a comforting, nutrient-packed dish full of vibrant flavours! The creamy coconut milk provides a tasty richness, complemented by protein-packed tofu and chickpeas. The blend of spices creates a warming and aromatic curry that’s both satisfying and full of health benefits.
Coconut milk is a rich source of healthy fats and lauric acid, which can support brain health by improving memory and cognitive function, while also promoting heart health by helping to regulate cholesterol levels.
Sweet Potato Tofu & Chickpea Curry – Full Recipe Here!
Recipe & Photography courtesy of Dr. Tara Weir of Dr. Tara’s Sunshine