SUPERFOOD // TURKEY:

Protein is great for mind and body strength! If you are someone who feels great starting the day with a ton of energy, this high protein & low carb easy breakfast is right for you! This dish is keto-friendly, paleo, and can be paired with superfoods like eggs or avocado. 

Turkey is a great source of protein, minerals, and B vitamins. Turkey is also loaded with selenium, zinc, and phosphorus which are great for your thyroid, protein synthesis, and other enzyme reactions.

Turkey Breakfast Patties Full Recipe Here!

Recipe & Photography courtesy of Mandy King of Healthy Eating and Living