SUPERFOOD // OATS:

Oranges are extremely nutrient dense. For less than 100 calories per large orange, you get loads of vitamins & minerals (including 163% of the daily value for vitamin C!) along with disease-fighting, anti-inflammatory bioflavonoid antioxidants and over 4 grams of fibre.

 

VANILLA ORANGE CREAMSICLE OVERNIGHT OATS – Full Recipe Here!

Recipe & Photography courtesy of Dr. Tara Weir of Dr. Tara’s Sunshine