Memory Morsels:

Avocados contain monounsaturated fats, which contribute to healthy blood flow which in turn promotes a healthy brain.

All Green Dream Smoothie

All Green Dream Smoothie Prep time: 5 mins Serves: 1

Ingredients

  • 1-1.5 cups - non-dairy milk
  • 1/2 - green apple
  • 1/4 - avocado
  • 1 cup - spinach
  • 1 scoop - vanilla protein

Instructions

  1. 1 Combine all ingredients in a blender and blend until smooth.
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