SUPERFOOD // KALE:
Get 3 for the price of 1 with this simple 7 Ingredient, 3 Meal Deal!
These recipes are loaded with a ton of superfoods like Kale, Chicken, Carrots, Yams, and Brussels Sprouts. The best part is the prep is only 1 hour.
- Easy Roasted Chicken & Vegetables
- Colourful Kale Salad with Shredded Carrots & Chicken
- Healing Chicken & Vegetable Soup
Kale is incredibly nutrient dense, packed with antioxidants, low in calories and is considered to be one of the most nutrient dense foods on the planet!
7 Ingredients, 3 Meals, 1 Hour Prep – Full Recipe Here!
Recipe & Photography courtesy of Mandy King of Healthy Eating and Living