SUPERFOOD // CINNAMON:

Nutritionist Rose Reisman has created an Apple Cinnamon Crumb Cake, a twist on the classic Crumb Cake. This light dessert recipe featuring Cinnamon, is moist and delicious, it’s sure to be a staple in your home.

Compounds in cinnamon might help with the prevention of Alzheimer’s disease, decrease inflammation in arthritis, and limit the hardening of artery walls.