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Memory Morsels

a Women’s Brain Health Initiative

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    • About Memory Morsels
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    • Women’s Brain Health Initiative
  • Recipes
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  • Chef Tips
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Superfoods

Banana

Memory Morsels 10 months ago10 months ago

Bananas are fantastic superfood that contains serotonin, a naturally occurring chemical in the brain. 

Serotonin helps to balance mood, improve sleep, sexual desire, & overall well-being.



Superfoodsbanana 53 0
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Recipes Including This Superfood

Banana Almond Overnight Oats
Caramelized Banana Streusel Cake
Strawberry Banana Protein Shake
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