SUPERFOOD //RED PEPPER:

This summer salad is jam packed with superfoods including red peppers, tomatoes, avocado, black beans, and more!  It’s a satiating, yet light and refreshing meal, ideal for those hot summer days.

Did you know that Red Peppers have a higher concentration of vitamin C than oranges do? Vitamin C is key in fighting cell damage and inflammation in the brain and body. Consume Red Peppers raw to get the full nutritional benefits of this vibrant superfood.

Black Bean & Corn Summer SaladFull Recipe Here!

Recipe & Photography courtesy of Mandy King of Healthy Eating and Living