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Memory Morsels

a Women’s Brain Health Initiative

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  • About
    • About Memory Morsels
    • Our Foodies
    • Women’s Brain Health Initiative
  • Recipes
  • Superfoods
  • Chef Tips
  • Blog
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Superfoods

Bok Choy

WBHI 6 years ago6 years ago

This Chinese cabbage is a low calorie leafy vegetable and a very rich source of many vital nutrients, vitamins and minerals, particularly Vitamin K, which helps guard against neuronal damage in the brain.

Superfoods 142 0
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Recipes Including This Superfood

Grilled Cabbage Wedges
Lemon Salmon with Turmeric Broccoli Salad
Tomato Basil Tuna Salad
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