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Memory Morsels

a Women’s Brain Health Initiative

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Superfoods

Broccoli

Memory Morsels 8 months ago9 months ago

Did you know that Broccoli is full of antioxidants, vitamins, nutrients and biochemical compounds that improve cognitive health?

A research study of older individuals, showed that one serving per day of dark green vegetables, like broccoli, may help with age-related mental decline.

 

 

SuperfoodsBroccoli 47 0
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Recipes Including This Superfood

Mint Broccoli & Cashew Pesto
Healthy No-Mayo Broccoli Salad
Mint, Broccoli & Cashew Pesto
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