SUPERFOOD // CHERRY:

This Cherry Smoothie Bowl hits all the right (sweet) spots. This dish is thick and creamy and tastes like Cherry Almond Ice Cream. Yet it’s dairy-free, refined sugar-free and packed with veggies (like cauliflower), vitamins & minerals, antioxidants, fiber, healthy fats, protein, and pre and probiotics.

Feel great about serving this dish to friends and family alike for brunch or a refreshing summer treat after dinner.

Cherries are rich in vitamins, minerals, fibre, and antioxidants such as anthocyanins. Research suggests that cherry consumption can help to reduce inflammation as well as the risk of cancer and Alzheimer’s. 

Cherry Smoothie Bowl– Full Recipe Here!

Recipe & Photography courtesy of Tara Weir of Dr. Tara’s Sunshine