SUPERFOOD // PUMPKIN:
Pumpkin is packed with fibre and vitamins & minerals such as A and C, magnesium and potassium. It is also rich in powerful antioxidants that have anti-aging benefits for the eyes and skin and may help to protect against cancer, hypertension and heart disease.
CREAMY PUMPKIN PASTA – Full Recipe Here!
Recipe & Photography courtesy of Dr. Tara Weir of Dr. Tara’s Sunshine