Roasted Golden Beets with Goat Cheese and Candied Pumpkin Seed Salad.
SUPERFOOD // BEETS: Beets are an anti-inflammatory vegetable that contains natural nitrates, which increases the flow of the...
Memory Morsels
a Women’s Brain Health Initiative
SUPERFOOD // BEETS: Beets are an anti-inflammatory vegetable that contains natural nitrates, which increases the flow of the...
SUPERFOOD // PUMPKIN: Nothin like a warm bowl of soup on a chilly day! Pumpkin is one of...
SUPERFOOD // PUMPKIN: This healthy pumpkin granola infused with warm spices, real pumpkin, and toasty pecans and pepitas,...
This week’s superfood is Pumpkin. In addition to being loaded with antioxidants and minerals like magnesium, pumpkin and...