This decadent and dairy free smoothie is perfect for fall and delivers loads of fibre, anti-inflammatory, anti-aging benefits thanks to the addition of pear and chia seeds!  Pears which are rich in anti-inflammatory antioxidants, promote vascular health and may protect against certain diseases.

Dairy Free Cookies & Cream Smoothie – Full Recipe Here!

Recipe & Photography courtesy of Dr. Tara of Dr. Tara Sunshine