dessert

Matcha Chia Pudding

SUPERFOOD // MATCHA: Chia seeds are a wonderful source of omega 3 essential fatty acids that help reduce...

SUPERFOOD // MATCHA: Did you know that green tea contains antioxidants? It’s got tons of free-radical fighting polyphenols...

SUPERFOOD //CHOCOLATE & TAHINI: While research is still preliminary, the antioxidants found in sesame seeds, which make up...

This cake makes a persuasive case for baking with almond flour, whether you are gluten-free or not. Olive...

SUPERFOOD // PEAR: This decadent and dairy free smoothie is perfect for fall and delivers loads of fibre,...

SUPERFOOD // PEAR: This gluten-free vegan Apple Pear Cranberry Gingerbread Crisp is the perfect addition to any fall...

SUPERFOOD // APPLE: These Caramel Apple Pie Oats hit the spot every time. Cozy and creamy with notes...

SUPERFOOD // BEETS Beets contain a high concentration of nitrates which are then converted to nitrites, most well...

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