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Memory Morsels

a Women’s Brain Health Initiative

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  • Home
  • About
    • About Memory Morsels
    • Our Foodies
    • Women’s Brain Health Initiative
  • Recipes
  • Superfoods
  • Chef Tips
  • Blog
  • Contact
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Superfoods

Fish

WBHI 6 years ago6 years ago

Fatty fish such as tuna, mackerel, sardines, and salmon are the best source of omega 3’s, essential for optimal brain health.

Superfoods 191 0
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Recipes Including This Superfood

Smoked Salmon Scramble
Ahi Tuna Club
Baked Halibut with Chimichurri
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