Kale is powerhouse when it comes to brain health. It is packed with iron, folate & vitamin B6. One study found that individuals that eat this kale may have cognitive function that is 11 years younger than those who don’t consume kale.

Memory Morsels
a Women’s Brain Health Initiative
Kale is powerhouse when it comes to brain health. It is packed with iron, folate & vitamin B6. One study found that individuals that eat this kale may have cognitive function that is 11 years younger than those who don’t consume kale.