Vibrant Matcha is a form of green tea, more specifically a type of high-grade green tea leaf that has been ground into a powdered form. Unlike traditional green tea leaves that are steeped in hot water, matcha green tea powder is whisked into hot water.
Studies have shown matcha to increase brain function including reaction time, memory and attention. This may be due in part to the caffeine in matcha, which is even higher than the caffeine in both green tea and coffee! The caffeine high in green tea may also impact you more positively. This is because of L-theanine, an amino acid in matcha, which has been shown to minimize the energy crash that sometimes comes with caffeine consumption.
