Memory Morsels:

A diet high in blueberries, strawberries and others were linked to a slower mental decline in areas like memory and focus in a large sample of middle-aged women.

Mint Jewel Fruit Salad

Mint Jewel Fruit Salad Prep time: 10 mins Serves: 8-10


  • 1 cup - fresh pineapple, chopped in small cubes
  • 1 cup - fresh raspberries
  • 1 cup - fresh blueberries
  • 1/2 cup - pomegranate seeds
  • 1/4 cup - fresh chopped mint


  1. 1 Wash and chop all of the ingredients. Mix with mint and let sit for 2-3 hours in the fridge before serving.


Feel free substitute with any fresh fruits on hand.
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