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Memory Morsels

a Women’s Brain Health Initiative

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  • Home
  • About
    • About Memory Morsels
    • Our Foodies
    • Women’s Brain Health Initiative
  • Recipes
  • Superfoods
  • Chef Tips
  • Blog
  • Contact
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Superfoods

Pine Nuts

WBHI 6 years ago6 years ago

Pine nuts are a rich source of magnesium, also known as the ‘Mood Mineral’. It helps decrease anxiety, stress and depression. These vital nuts calm the body and improve your sleep and memory. So tuck a few into your bag for a quick snack loaded with health.

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Recipes Including This Superfood

Almond Butter Bites
Mini Walnut & Fig Galettes
Baked Citrus Tilapia with Hazelnuts Papillote
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